TO KNOW YOUR SELF IS TO LOVE YOURSEF

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Welcome to the three session Self Love Course!

This three-session course is designed to dramatically re-program the structure of your unconscious mind with the ultimate goal of allowing yourself to succeed.

SESSION 1

Comprises of an Aura protection and cleansing ritual. Followed by Chakra awakening and realignment. The last section is using the Mudra hand techniques that “Power up and stimulate each chakra” The end result is feeling a complete feeling of peace and wellbeing

SESSION 2

This second session works on the ‘past’

So many issues arise in our childhood. Many times, we are not even aware of why we are sad. Why we are angry! why do I feel guilty! Why oh why do I ruin everything all the time “

Neuro linguistic programming can show you “THE WHY” Can show you exactly when you first felt angry, sad or guilty. This technique is so amazing because with the use of timeline therapy the first incident of sadness, guilt fear or anger can be experienced once again. Once its experienced again we can “look “at this incident as an adult and ask “what is the learning” from this first incident. When we have the answer of what we have just learnt the problem is resolved or at least diminished.

SESSION 3

The final session is Hypnosis. The aim of Hypnosis is to “implant the seeds of success” into the unconscious mind. It’s imperative to know exactly what you want to achieve such as “to weigh 80 kilos in 6 months. “Or give up smoking in three months

Using relaxation techniques, visualization and smart goal setting it’s possible to bring about the desired outcome.